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Hey runners, in today's newsletter, we're still in the ultra world.
Julien Veysseyre became the first amputee to complete UTMB, finishing 1,475th, with five guides relaying a spare prosthesis around the Mont Blanc loop behind him. We've also broken down the shoes that carried the podium.
Elsewhere, Phil Gore ended his solo 168-hour attempt after 152 consecutive hourly laps and 633.75 miles in Western Australia. And Athlos has canceled the New York meet that started the league, leaving its September 18 London debut as the entire 2026 season.
And as always, we round things out with the practical stuff: what to eat before a 5K, eight benefits of cross-training, and how to start running again after a break.
It's that time of year again! Training is seriously ramping up, and any boost we can get is welcome ahead of marathon season.
If you're looking for the final piece to make your workouts more effective, this Strava Challenge could help you out. If you run just 2.6 miles and complete the VKTRY challenge, you can save $50 on VKTRY Insoles and try VKTRY Insoles risk-free for 90 days.
The backyard ultra world record holder completed 152 consecutive hourly laps at Forrestdale, Western Australia, and covered 633.75 miles before the attempt ended on Saturday.
The women's-only series has called off its Oct. 2 date at Icahn Stadium five weeks out, leaving its London debut on Sept. 18 as the whole of the 2026 season.
The 39-year-old Frenchman ran 44:16:04 on Sunday to finish 1,475th, with five guides relaying a second prosthesis around the Mont Blanc loop behind him.
Sydney just rewrote its record book, and we still can't decide whether it's a fast course. Instant reactions to the 2026 TCS Sydney Marathon, recorded within the hour: Alex straight from the finish chute at the Opera House, Katelyn tracking her athletes to new PBs, and Michael fresh off a three-hour solo live watch-along.
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