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Hey runners, in today’s newsletter, Kipchoge is back in the winner’s circle.
The 41-year-old won in Melbourne on Sunday, two seconds under the course record and his first marathon win since Berlin in 2023.
All eyes now turn to Chicago, where the forecast has cooled to a 60F start after the race was put on yellow alert for heat, and Brigid Kosgei has asked her pacers for a 65:30 first half. We’ve also got a spectator guide to the best spots on the course, where a CTA fare and good timing can get you six sightings of the same runner.
And as always, we round things out with the practical stuff: 10 essential post-run stretches, a complete guide to running power, and 23 celebrity marathon times ranked.
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The course loops through 29 neighborhoods on Sunday, and with a CTA fare and a runner's pace, a spectator can see the same person six times between the Loop and the finish. These are the spots worth standing at, and when to get there.
The course loops through 29 neighborhoods on Sunday, and with a CTA fare and a runner's pace, a spectator can see the same person six times between the Loop and the finish. These are the spots worth standing at, and when to get there.
The remnants of Hurricane Isaias have brought cloud and cooler air, and the National Weather Service now has the start at 60 F, days after organizers put the race on yellow alert for heat.
What running power is, how to use it, whether or not running power data is important for your training, and how to increase yours to become a better runner.
The American 8K record holder has never raced farther than 25K. Three weeks after finishing fifth at the World Half Marathon Championships, she makes her marathon debut in Chicago believing she is in 2:20 shape.
How do you go from job-hunting after college to a 2:05:54 marathon, run in Toledo, in one year? Vinny Mauri did it, and now he’s one of the most talked-about American runners at the 2026 Chicago Marathon. Alex Cyr caught up with Vinny at the Chicago Marathon athlete availability, two days before his first big-city marathon. Vinny explains the 45-mile day that capped his build: 2 x 50 minutes in the morning and 4 x 20 minutes in the afternoon, both on the treadmill. He also explains how he picks his workouts by asking friends and Instagram followers to “pick a number one to four.”
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