Today's feature from Mark Lane-Holbert is a thoughtful look at what we're really passing down to our kids when running is part of our lives, and the psychology behind why it matters more than we might think.
We've also got four guides to keep your training on track this week: how to know when it's too hot to run outside, fun running games to get kids moving, a complete guide to running 100 miles, and the essential strength exercises every marathon runner needs.
And in today's running news, it was a hot night in Paris at the Diamond League — three records fell, and Noah Lyles had a tough one.
The miles are yours — but the meaning rubs off on your kids. Here's what the psychology of modeling, legacy, and movement says about raising the next generation of runners.
Adidas's marathon flagship is now in its 4th edition, and it's on the rack at Running Warehouse looking sharper than ever.
The ADIOS PRO 4 pairs adidas's signature LIGHTSTRIKE PRO foam with Energy Rods for a smooth, rolling ride that gets faster as the race goes on. The shoe behind Tigist Assefa's women's marathon world record.
Ten editions in, and the Clifton is still one of the most beloved daily trainers in running.
The CLIFTON 10 refines the soft, cushioned ride that made this line a household name, with a smoother rocker and lighter overall feel. The shoe we recommend most often for newer marathon runners.
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