News Information and Media Site: [Recipe] Baked Blueberry Protein Oatmeal 💪

Saturday, March 25, 2023

[Recipe] Baked Blueberry Protein Oatmeal 💪

Rise and Shine with Baked Blueberry Protein Oatmeal

Hey there,

Energize your morning routine with this mouthwatering Baked Blueberry Protein Oatmeal from @fit.to.entertain, featuring Equip Prime Protein Vanilla. Packed with protein and flavor, this tasty treat is a must-try!

Ingredients needed:
- 1/2 cup oats
- 1/2 cup milk of choice
- 1 scoop Equip Prime Protein Vanilla
- 1 heaping tbsp nut butter of choice
- 1/4 tsp vanilla extract
- 1/2 tsp chia seeds
- 1/2 tsp baking powder
- 1/2 tsp ground cinnamon
- 1 tbsp maple syrup
- 2-4 tsp fresh blueberries

Directions:
1. Preheat the oven to 350 degrees and spray two ramekins with coconut or avocado cooking spray.
2. Combine all of the ingredients (leaving a few blueberries aside for topping) in a bowl.
3. Pour 1/2 of the mixture into each ramekin and top with additional blueberries.
4. Bake for 20 - 25 minures, or until an inserted toothpick comes out clean

P.S. While named "single serving" baked oatmeal, the ingredient list is enough to fill two ramekins. If this is the only thing you are serving, you may want to plan for a 1 1/2 ramekins per person, as the servings are not large. Do that, or whip up some scrambled eggs and bacon to serve alongside this!

- The Equip Team