Happy Sunday! We’re starting out with a thoughtful piece from our very own Amby Burfoot on what it really takes to enjoy a lifetime of running, with practical advice on staying healthy, motivated, and consistent for years to come.
We’ve also got training resources to help you become a stronger runner, from knowing when it’s time to replace your shoes to preparing for your next marathon and building strength at home with simple, effective bodyweight exercises.
Finally, catch up on all the latest running news, from standout performances at the Prefontaine Classic and the Peachtree Road Race to fascinating new research on marathon pacing differences between men and women, plus the latest Olympic news out of Denmark.
The Ghost Max 3 takes everything runners love about the Ghost line and adds serious stack height for next-level cushioning.
The GHOST MAX 3 pairs nitrogen-infused DNA LOFT v3 foam with a rockered geometry to deliver one of the smoothest, most forgiving rides on the market. Built for long, easy marathon training miles.
The Bondi is HOKA's most cushioned shoe — and the Bondi 9 takes it to another level.
The BONDI 9 stacks a massive slab of supercritical EVA foam with HOKA's signature rocker geometry to deliver a ride that practically rolls you forward. Over 1,000 reviews from runners who say it saved their long-run miles.
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